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Mindfulness Quotes
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thich Nhat Hanh
“The little things? The little moments? They aren’t little.” – Jon Kabat-Zinn
“Wherever you are, be there totally.” – Eckhart Tolle
“Mindfulness is the key to unlock the fullness of life.” – Jon Kabat-Zinn
“Be present in all things and thankful for all things.” – Maya Angelou
“In today’s rush, we all think too much, seek too much, want too much, and forget about the joy of just being.” – Eckhart Tolle
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh
“Mindfulness isn’t difficult. We just need to remember to do it.” – Sharon Salzberg
“Mindfulness is simply being aware of what is happening right now without wishing it were different.” – James Baraz
“Be where you are, otherwise you will miss your life.” – Buddha
“To be mindful is to be fully present in the moment, without judgment.” – Arianna Huffington
“The only way to live is by accepting each minute as an unrepeatable miracle.” – Tara Brach
“The little things we do in life can have a big impact when done with mindfulness.” – Nhat Hanh
“Mindfulness is the aware, balanced acceptance of the present experience.” – Sylvia Boorstein
“Mindfulness is the key to everything. It is the doorway to freedom and peace.” – Thich Nhat Hanh
“Do every act of your life as though it were the last act of your life.” – Marcus Aurelius
“In the beginner’s mind, there are many possibilities; in the expert’s mind, there are few.” – Shunryu Suzuki
“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
“Mindfulness is the ability to observe without criticism.” – Jiddu Krishnamurti
“Wherever you go, there you are.” – Jon Kabat-Zinn
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” – Jon Kabat-Zinn
“When you realize nothing is lacking, the whole world belongs to you.” – Lao Tzu
“The past is already gone, the future is not yet here. There’s only one moment for you to live.” – Buddha
“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” – Thich Nhat Hanh
“The present moment is all you ever have.” – Eckhart Tolle
“The quieter you become, the more you can hear.” – Ram Dass
“Letting go gives us freedom, and freedom is the only condition for happiness.” – Thich Nhat Hanh
“In this moment, there is plenty of time. In this moment, you are precisely as you should be.” – Jon Kabat-Zinn
“Mindfulness is the key to unlocking the fullness oflife.” – Jon Kabat-Zinn
“Don’t let yesterday use up too much of today.” – Will Rogers
“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra
“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” – Eckhart Tolle
“Mindfulness is the ultimate tool to help us live a more intentional, meaningful, and fulfilling life.” – Christy Turlington
“The more attention you give to the present moment, the more power you have over your past and future.” – Emily Fletcher
“Mindfulness is the ability to observe your thoughts and feelings without judgment.” – Dan Millman
“When you connect with the silence within you, that is when you can make sense of the disturbance going on around you.” – Stephen Richards
“Mindfulness is the key that turns the ordinary into the extraordinary.” – Dan Millman
“The practice of mindfulness is being fully present in each moment with kindness and without judgment.” – Kristin Neff
“Inhale the present, exhale the past.” – Karen Salmansohn
“Be present. Make love. Make tea. Avoid small talk. Embrace conversation. Buy a plant, water it. Make your bed. Make someone else’s bed. Have a smart mouth and a quick wit. Run. Make art. Create. Swim in the ocean. Swim in the rain. Take chances. Ask questions. Make mistakes. Learn. Know your worth. Love fiercely. Forgive quickly. Let go of what doesn’t make you happy. Grow.” – Paulo Coelho
“Mindfulness is the key to unlocking the fullness of life.” – Jon Kabat-Zinn
“Life is a dance. Mindfulness is witnessing that dance.” – Amit Ray
“Mindfulness is the key to inner peace.” – Lao Tzu
“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” – Jon Kabat-Zinn
“When you are present, you can allow the mind to be as it is without getting entangled in it.” – Eckhart Tolle
“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” – Prasad Mahes
“Mindfulness is the art of simply being present.” – Jon Kabat-Zinn
“The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.” – Earon Davis
“In the present moment, life is unfolding exactly as it should.” – Amy Leigh Mercree
“Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill
“Mindfulness is a way of befriending ourselves and our experience.” – Jon Kabat-Zinn
“Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” – Jon Kabat-Zinn
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” – Eckhart Tolle
“Mindfulness is simply being aware of what is happening right now without wishing it were different.” – James Baraz
